Vegetables with breakfast seems to be really challenging for a lot of people. I think that has more to do with our own mindsets about what foods belong in what meals. Don't let yourself be limited - a little side salad with frittata or some shredded veggies in your omelet or tofu scramble can increase the flavor, fiber and nutrition of the most important meal of the day. This morning I added a side of Brussels sprouts to my usual egg on toast and they were delicious!
- 2 cups of Brussels Sprouts - trimmed and sliced or shredded using the slicing blade of food processor
- 1 leek or large shallot - cleaned and sliced
- 1-2 tbsp olive oil
- salt and pepper to taste