I mentioned Bieler Broth in my last post so I wanted to share the recipe with you all. Dr. Henry Bieler recommended this broth for many conditions to restore acid-alkaline balance and sodium-potassium balance. It's a good soup for when you aren't feeling well. Another good option for preventing and treating illness is this garlic soup.
Bieler Broth
1 lbs. zucchini, trimmed
1 lb. string beans, ends removed
2 sticks celery
2 bunches parsley, stems removed
filtered water, enough to cover
Place parsley in water and boil or steam vegetables for 30 minutes or until tender. You can eat as is or blend into a creamy soup. You may optionally add sea salt or fresh garlic to the blend.
Monday, January 9, 2012
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